Healthy and fresh 5-ingredient quick–your guide for the Mediterranean diet
The Mediterranean diet is not trendy. It has been around for centuries. Because of its simplicity, heart-healthy ingredients and fresh flavors, it’s still very popular. This app will help you easily incorporate this lifestyle into delicious meals every night of the week, fast.
Learn how to make delicious, seasonal, and healthy meals with only five ingredients. Start making nutritious, quick meals by stocking up on Mediterranean staples. The Mediterranean diet is fast and simple.
5-Ingredient Mediterranean Diet includes:
Mediterannean 101–101 Healthy, nutritious recipes for breakfast, lunch and dinner.
Pro tips – Get hints and tricks for each recipe to make it easier to prepare, store, and change ingredients.
– Protein options – Enjoy recipes that can be easily adapted to any protein preference, such as fish, beef, lentils, and even hummus.
The app will help you live a healthy, delicious lifestyle with just a few ingredients.
