Yoga has many amazing benefits. Our goal is to help you develop a habit of practicing yoga. This app allows you to practice yoga anywhere you like, anytime you want.
Start your journey with us and make yoga part of your everyday life. Our yoga experts will customize every yoga class. These classes can be tailored to your needs, no matter if you are looking to lose weight, improve flexibility, combat depression, or simply get great exercise.
This yoga app is suitable to many forms of yoga routines like hatha yoga, pranayama, vinyasa yoga, yin yoga, yoga asanas, ashtanga yoga, core yoga, power yoga, iyengar yoga and baba ramdev yoga.
BEGINNER IN YOGA
You are in the right place. You can move at your own pace with our yoga classes. All levels of yogis can find a class or program. The HD version of our yoga app allows you to practice on a large screen.
Regular yoga practice has been shown to have great benefits for the mind and body. These features will help you make yoga part of your daily life.
Track Yoga will track your progress and help you set weekly goals.
By completing milestones in yoga, you can earn badges to motivate yourself further.
To stay on track with your weekly goals, you can have reminders sent to the phone.
Kriya points are earned for every class you take. These points can be used to unlock premium content
PROGRAMS – These yoga classes can be grouped together to help with specific goals
Beginners Mind
– Flexibility Series
– Whole Body Fitness
Yoga for Depression
Yoga Workout
FREETYLES – Select from a range of yoga classes
Stress Relief
– The Beginner’s Mind
Back Pain Relief
– Cold & Flu Relief
– Pre-Run Yoga
– Post-Run Yoga
Strength Builder
Morning Yoga
– Yoga at Bedtime
– Digestion Booster
Yoga for Balance
– Travel Yoga
Yoga for Abs
– Energy Booster
– Sun Salutation
After Work Yoga
Yoga for Busy Bees
You can use this app to teach yoga to beginners, intermediate, and advanced yogis. Yoga can be incorporated into your daily routine, regardless of what form it takes. We are suitable for pure yoga, pranayama, yoga breathing, weight loss, yoga for depression, yoga fitness, yoga asanas, hatha yoga, vinyasa yoga, yin yoga, ashtanga yoga, core yoga, power yoga, iyengar yoga and baba ramdev yoga.
This app follows the Hatha Yoga style.
Information about poses. You can view poses by categories and levels.
Levels
There are three different levels in this section which covers basic–intermediate–advance yoga postures.
# Beginners Poses
# Intermediate Poses
# Advanced Poses
Categories
There are several ways to categorize all yoga poses.
# Standing Poses
# Back Bend Poses
# Forward Bend Poses
# Core Poses
# Inversion Poses
# Seated Poses
# Twisted Poses
# Arm Balance Poses
# Restorative Poses
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Disclaimer: You should consult a professional before you do any yoga from this app. We cannot be held responsible for any injuries that may result from practicing yoga. This app is not intended to be a yoga instructor. It provides information about yoga.
Co-Founder: Viggnesh Kandasamy
