Strength by Muscle and Motion

We can help you to become a professional movement coach! Muscle and Motion Ltd’s strength training app is cross-platform and has 1,000,000 users. You’ll see why so many fitness enthusiasts and professionals love our app.

4000+ videos, 1000+ exercises and 70+ stretches

These are beautiful analyzed in

Animations in 3D

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BECOME A MOVEMENT PROFESSIONAL- GET A GREAT SOURCE OF KNOWLEDGE

Muscle&Motion’s Strength Training app is an interactive and professional advanced anatomy and exercise app. It contains over 4000 3D high quality videos, tips and theory videos on muscle, movement and fitness. These videos will help you to become a pro in your chosen field.

Perfect 3DANIMATIONS WITH MUSCLE ANATOMY

Every exercise has a clear-through animation of the human body so that you can easily understand it. Our app is used by millions of professional athletes, trainers, and fitness enthusiasts to help them understand the anatomy of their muscles.

STRENGTH TRAINING APP IS USED BY CLOSE TO A MILLION USERS WORLDWIDE, INCLUDING:

Personal trainers & fitness coaches Strength and conditioning coaches Fitness professionals Instructors in Pilates, Dance & Yogi, Bodybuilders, Weightlifters & Athletes Chiropractors Kinesiology & Anatomy Students University & College Fitness Lovers & Trainees

VIDEOS OF STRENGTH TRAINING: ANATOMY METHODS AND TECHNIQUES

Demonstrate to trainees how muscles are stimulated and demonstrate perfect form and technique. Our unique library of instructional videos teaches you the essential nuances for each exercise.

WORKOUT PLANS

With our science-based exercises videos, you can create customized workout plans and assign them to your clients. You can manage your workout calendars and edit them online.

MORE THAN 1000 EXERCISES ANALYZED.

Bench press, leg press and shoulder press.

STRENGTH TRAINING MISTAKES COMMON TO STRENGTH TRAINING:

Show clients how their training mistakes can affect them. Training Injury Prevention: Dos and Don’ts Videos

70 STRETCHES ANALYZED INCLUDING:

Stretching Exercise Analysis Videos: Trunk Stretches Hip Stretches Leg Stretches Upper Body Stretches Neck Stretches

MUSCULOSKELETAL NATOMY AND KINESIOLOGY VIDEOS

Learn the fine details of muscle movement by studying how they work together over each joint. You will gain a better understanding of muscle anatomy and motion.

MUSCLE STRENGTH EXERCISES & GET GAIN STRENGHT CONTENT INCLUDED

Anatomy of the human muscular system (including essential anatomy). Specific analysis and functions for all muscles and groups. Animations, photos, and diagrams that show you how to move and function 3D anatomy of human skeletal system, including bone and joint analysis.

AFFORDABLE SUBSCRRIPTION

You can subscribe once you have purchased it and you can access it on your smartphone, tablet, desktop, or laptop. Log in to the free version (Freemium) to view 25% of the videos for no cost. After subscribing to the app, you will get 100% full access to all videos/exercises/workouts. We welcome your feedback and suggestions for improvements. With any questions, we are here for you at [email protected] Wishing you a fruitful and exciting learning experience! The Muscle and Motion Team