You are the only one who can do what you want, and that is your power. Katrina Wright founded The
Sculpt You is the best affordable and most accessible option for health & wellbeing
Market program – One that covers all aspects of health
Both mental and physical.
This program offers a safe, fun environment to help you become who you are.
your best self. One that inspires you to develop deeper relationships
To be honest with yourself and discover your inner confidence
You can take care of your skin. This program will take away all the guesswork so you can get the results you want.
Our structured – Home & Gym exercises are designed to maximize your potential.
Our customized Meal Plans, created by our Registered Dietitians, will help you grow muscle.
A Dietitian is a personalized Mental Health System that includes a Period Tracker and a Dietitian.
Even Monthly Challenges… Everything you need to be in tune
Your body will transform into the strongest version you can be.
To provide you with more support, we are always updating our app
We are eager to share our personal and professional growth journey with you.
Click here to discover the magic of our company.
Daily Home Workouts and Gym Workouts
The 4-week-long, structured workouts are full-body progressive.
Katrina Wright designed and created overload split – maximum efficiency
growth. The workout split is different each month. All workouts include
Our Physical Therapist will design warm ups or cool downs.
Strength & Conditioning Coach. Videos and explanations in depth
Each exercise comes with a set of instructions. All you need for home exercises are
A glute band and dumbbells
Customized Meal Plan Section
A comprehensive meal plan was created by our Registered Dietitian
To help you be the best version of yourself.
Your goals! You can choose to track your calories or not.
You can also use macros or our intuitive meal planning which you can find here
You have the option to conceal amounts and numbers. There are 4 options available.
You can choose from these meal plans: Finding Balance, Hormone Health and Vegan
We are Gluten/Soy/Dairy free. Our focus is on quick, delicious, and easy.
Affordable recipes
Individualized Mental Health System
Take our mental health quiz to receive a personalized mental health report
Plan for your busy schedule, including Yoga, Breath Work and Journal
You can also find prompts and other useful information.
Period Tracker
Learn how to support each phase of your cycle.
Exercise, diet and emotional support can lead to better results.
Monthly Challenges
Your membership includes monthly challenges to help you hold onto your membership.
You can make training more enjoyable and provide you with an accountability system.
extra push! Each month, four members are selected to win $500. Plus
Every winner will receive $250 to donate to their charity choice
