Macro Meal Planner & Workouts

Stronger Fastr will tell you what to eat, and what exercises to do to reach your fitness goals.

Lose fat and build muscle

It can help you tone and lose weight, bulking up, or maintain your weight. It allows you to achieve a

Healthy meal plan

Matches you with a

Workout routine

. The meal plan

Meets your macros

This ensures that you are getting the correct amount of calories and protein.

Fully customizable

You can swap out any meal for another. Strongr Fastr ensures that the replacement is healthy, and it meets your macros. Simple recipes are available.

Groceries list

It makes shopping and meal preparation easy. These exercise routines can be adapted to your needs, goals, equipment, and schedule.

Bodyweight or weight

These can be included

Cardio

. Greyskull LP. 531 BBB. 531 Triumvirate. 531 Building The Monolith. 531 Texas Method. 531 Texas Method. 531 Texas Method. 531 Texas Method. 531 Texas Method. 531 Texas Method. 531 Texas. 531 Texas. 531 Texas. 531 Texas. 531 Texas. 531 Texas. 531 Texas. 531 Texas.


Why is Stronger Faster?


These meal plans can be customized.

Clean, realistic and flexible

The nutrition targets are based upon the core principles of flexibility and bodybuilding nutrition – making sure they have enough protein and calories. Healthy recipes are simple, tasty, and do not require expensive, exotic health-foods.

It is easy to stick with your plan

.

Clean eating

It’s never been simpler. Millions of people have used these routines to build muscle and lose fat. Strongr Fastr is your personal trainer on the go.

All the hard work is taken out

You can also research the possibility of making your own meal plan and exercise program that is tailored to your needs. It will help you stay fit.

You can build muscle, strength, and weight loss faster.

.


Meal Planner –


*

Healthy meal plans that are based on your macronutrient goals

It determines your targets, or you can enter your * Database of hundreds easy to remember targets

Quick, healthy and easy recipes

*

You can also add your own recipes

* Completely customizable

Any meal can be swapped

To another that meets your macros (IIFYM – if it suits your macros).

Personalized by your grocery budget

* Includes an organized shopping list

Group meal planning

* Automatically adjusts your nutrition goals over time


Exercises Routines:


* Match with a program that suits your goals, schedule, and equipment needs. * You can choose from any of the preloaded programs, including Greyskull LP.

Include cardio

*

Instructions in video

Show proper form * Progressive training plans combine muscle building & fat burning

Automated progression

– This will ensure that you continue to progress


Track Your Progress:


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Charts of progress

Weight loss/gain * Progress charts to track individual exercises and volume


Advanced Features


* You can edit your workout routines. This includes the ability to add timers with multiple training cycles, autoregulated exercise progressions or automatic progression of exercises. * You can also input your nutrition targets (calories. protein. fiber.) Free macro recommendations and workout routines. Upgrade to Premium for meal planning functionality – Includes a free trial. Support: [email protected] Business Inquiries: [email protected] Website: https://www.strongrfastr.com/ Any problems or feature suggestions? Please let us know! We are good listeners. FB: StrongrFastr Instagram: StrongrFastr Twitter @StrongrFastrApp