YAZIO Fasting & Food Tracker

Welcome to YAZIO! The most popular calorie counter and intermittent fasting application for losing weight without dieting.

4.6 stars, more than 300,000. Reviews More than 50,000,000 happy users Android Excellence Award (Google Play)

YAZIO offers a free calorie counter and food journal to help you lose weight.

The free fasting tracker can be used to lose weight using intermittent fasting methods such as 16:8 and 5:2. Intermittent fasting is a key part of nutrition medicine. It can help you lose fat and build muscle. With the free YAZIO app, you can reach your goal in a matter of weeks. It offers calorie counting, meal planning, intermittent fasting, weight loss, and more. The YAZIO Intermittent Fasting App and Calorie Counter will make it easy to stop feeling hungry or dieting. ? Simple calorie counter & food tracker ? Fasting tracker that has more than 20 plans Large database with 95% all US-foods Enjoy delicious recipes and meal plans Automated activity tracking Start immediately without registration Water tracker with notifications Weight loss techniques for women and men? YAZIO is continually improving and adding new features? It is suitable for weight gain and muscle building. No yo-yo effect, no dieting ? No Ads!

There are 3 parts to the YAZIO Calorie Counter & Intermittent Fasting App:


? 1. Calorie Counter

* A free and simple-to-use calorie tracker

? 2. Intermittent Fasting

* A free intermittent fasting timer * Eating and fasting reminders * Start with a fasting quiz * Specific intermittent fasting plans * Information on your body while fasting * How to initiate autophagy or ketosis * Hour-based methods: 16:8, 14,:10, 12;12 * Day-based methods: 5:2, 6 :1, 1:1 * Other fasting methods * Extensive analysis: OMAD (One meal per day).

?? 3. Recipes

* Over 1,500 tasty recipes * Every week, new weight loss recipes * Low-carb, vegetarian, and vegan recipes * Pizzas, casseroles. Salads. Soups. * Grocery List feature * Cooking Mode to make it easy to follow the recipe instructions

? Get twice the results from PRO


Join the YAZIO PRO Community to reach your goals even faster

* Many additional features * Get twice the results of fasting * Customized meal plans * Connect with Polar, Garmin and S-Health * Take notes, track your mood, symptoms, and calculate your progress * Nutrient analysis * Vitamin, mineral, and simple food ratings * Track your progress over many years * No ads * Support our team. PRO can be purchased via in-app purchases within the YAZIO Calorie Counter or Intermittent Fasting app. YAZIO PRO costs less than the premium versions of similar calorie counter, intermittent fasting, and food diary apps. * App help: http://help.yazio.com * About our team: https://www.yazio.com/en/about-us Want to help make the YAZIO Calorie Tracker an even better intermittent fasting and food diary app to lose weight? We welcome your comments and suggestions.