Do you want to know the number of vitamins and minerals in your daily diet? Have difficulties tracking your supplements? Are you following a strict diet like vegetarianism, keto or weight loss? This app is perfect for you!
You can record your food intake and create recipes to get information about the micro- and macronutrients in your diet.
ViCa Vitamin Calculator tracks macronutrients such as calories, carbohydrates, and fats. It also tracks 11 minerals (from selenium to calcium) and 15 of the most important vitamins. We are currently in active development. We plan to add more trackable items as well as advanced features.
Tracking micronutrients is possible:
? Vitamins:
Fat-soluble vitamins:
Vitamin A – Retinol
Vitamin D – Calciferol
Vitamin E – Tocopherol
Vitamin K1 – Phylloquinone
Vitamin K2 – Menaquinone
Water-soluble vitamins:
Vitamin C – Ascorbic Acid
Vitamin B1 – Thiamine
Vitamin B2 – Riboflavin
Vitamin B3 – Niacin
Vitamin B4 – Choline
Vitamin B5 – Pantothenic Acid
Vitamin B6 – Pyridoxine
Vitamin B9 – Folate/Folic acid
Vitamin B12 – Cobalamin
? Minerals:
Calcium
Sodium
Potassium
Magnesium
Phosphorus
Sulfur
Iron
Zinc
Manganese
Copper
Selenium
ViCa also counts Macros & Calories
Calories
Carbohydrates
Proteins
Fats
A PRO account allows you to view the complete report on all macros eaten.
Sugars
Starches
Fiber
Cholesterol
Saturated Fat
Monounsaturated Fat
Polyunsaturated Fat
Amino Acids:
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
Water
