One of the largest female-only fitness communities in the world! Sweat is a personal training app that features Kayla Itsines, co-founder and elite trainer.
Sweat has a wide range of challenging but achievable workouts that you can do at any time to build your fitness. You will find new ways to push yourself, and move closer to your goals with the addition of new programs. You can stay accountable by participating in virtual challenges with like-minded women all over the world and be supported by them.
Kayla Sweat and Chontel Duncan are among the world’s top trainers. Britany Williams, Britany Williams and Britany Williams are also available. Begin your journey to fitness confidence.
All new members have exclusive access to a free trial
You can find a style that you like with simple, easy-to-follow intermediate, advanced, and beginner workouts.
– HIIT (High intensity interval training)
– Circuit Training
– Bodyweight exercises
– Strength training
You can train your own way, or follow a program. You can choose workouts that fit your life, with no equipment or weight loss.
Sweat’s features allow you to stay on track and keep an eye on your progress. These features include:
– Exercise descriptions and videos
– Use exercise substitutions to make it harder or easier to move.
– Trainer audio cues
Log the weights you have lifted during your gym-based program
Planner to plan your workouts and keep track of your progress each week
To keep yourself motivated, share “sweaty selfies” with your friends and the Sweat Community.
– Comprehensive education section covering fitness, nutrition and wellbeing
Daily meals that are tailored to your dietary preferences
Daily step and hydration trackers
Sweat Community 24/7 Access
SUBSCRIPTION PRICES & TERMS
Sweat can be downloaded for free. An active subscription is required for continued use. It can be purchased on a monthly basis or annually. A free trial period is available to new customers who subscribe to a monthly plan. Annual subscriptions will be charged the full annual fee starting at purchase date. Monthly subscribers are charged per month.
At confirmation of purchase, payment will be charged to credit card via your Google Play account. If you cancel your subscription less than 24 hours before the expiration of the subscription period, the subscription will automatically renew. When renewing, there is no price increase