The Forks Meal Planner app is free to download and you can plan healthy, delicious vegan meals for every day. The Forks Meal Plan will provide you with whole-food, vegan-friendly, and plant-based recipes that you can prepare in just 35 minutes. This will make it easy to plan your weekly meals for your family.
Start by telling us what you want, how many servings you require, and the type of vegan meals you are looking for. This app allows you to plan your meals based on plant-based ingredients. It is great for both beginners and experienced plant-based professionals.
Our team of nutritionists and vegan chefs have taste-tested each plant-based recipe. They are also whole food-based, vegan, and low in sodium. This weekly meal planner is ideal for improving your family’s health through healthy eating habits. Plant-based diets have a variety of health benefits including reducing your risk for heart disease, certain cancers and diabetes, as well as cognitive decline.
The Forks Meal Planner is the easiest and most delicious way to start a whole-food, plant-based lifestyle.
? HOW IT WORKS – HEALTHY Meal Plans & Plant-Based Recipes SENT EVERY WEEK
* Please tell us about your goals and how many meals you require each week
You can choose from vegan lunch, dinner and snack options that are low in fat, low in sodium, and 100% whole food, plant-based.
* Receive weekly notifications about new recipes and meal plans that are plant-based or vegan
* Get grocery shopping lists automatically generated
? CUSTOM VEGAN MEAL PLANNING FOR You
* There are many options for gluten-, soy- and nut-free meal plans.
* There are many kid-friendly, nutritious recipes that can be used to help your child stay healthy.
* You can swap any recipe for one from our 1000+ recipes library.
EASY AND FAST GROCERY STORE AND COOKING TIME
* The app automatically generates grocery lists to make it easy for you to get into the story quickly.
* Weekend Prep Planner lists which ingredients can be prepped ahead of time for your meal plan recipes.
* Our recipes can all be prepared in less than 35 minutes
* A pre-made vegan meal plan takes the stress out of choosing what to eat throughout the week.
VEGAN MEAL PLANNERS – UPGRADE
* Upgrade your free meal planner to a quarterly, annual, or monthly subscription (rates apply).
? PRIVATE SUPPORT GROUP FOR YOUR PLANT-BASED DIET LIFESTYLE
* Get support, tips, and encouragement from our members-only, healthy, plant-based community.
