Fasting: You can track your fasting hours and intermittent fasting to help you create a new lifestyle that encourages healthy habits. You will lose weight quickly and feel more active. App gives you the power of intermittent fasting. You can lose weight, improve your health, and achieve your goals while on the fast.
*What is Intermittent Fasting?
Intermittent fasting is a eating style that alternates between eating and fasting. It does not specify what foods you should consume, but when.
*How it works
Allow yourself to be reminded when it’s time for you to eat or take a rest. Keep calm and see how long you have been on your way to success.
*Keep track of your weight and set a goal
Log your weight with the weight tracker. – Select your weight units (Kg or Lb, Stones).
*WHY Fasting? Track fasting hours and intermittent fasting apps :
– Intermittent fasting tracker with popular programs like 16/8, 18/6, and 20/4. – Intermittent Tracker for Beginners – Set a weight goal and reach it – Increase your health and vitality – Track your weight and fast with Intermittent Food Timer
Fasting: Track fasting hours, Intermittent fasting
Information
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How to install Fasting: Track fasting hours, Intermittent fasting app?
Step 1:
Click on the official app store link above.
Step 2:
Tap "Install" to download Fasting: Track fasting hours, Intermittent fasting from the Google Play Store or Apple App Store.
