You are invited to experience a revolutionary approach to intermittent fasting. DoFasting makes it easy to reach your goals. You’ll also be allowed to eat with DoFasting.
Intermittent fasting can be a safe and effective way of losing weight and improving your health. The DoFasting app will provide you with the expert guidance and tools that you need to achieve your goals quickly.
DAILY FASTING HELP
– A simple-to-use fasting tracker with multiple fasting options and insight from our experts to keep your motivated. DoFasting offers seven of the most popular intermittent fasting plans for you to choose from.
Daily articles and notifications in-app with useful information about intermittent fasting, nutrition and exercise, customized to your individual journey.
Encouragement and motivational reminders to help you stay on track.
RECIPES TO HELP YOU LOOSE WEIGHT
We will cater to your every food preference. The app contains a collection of over 5,000+ delicious, healthy and easy-to-make recipes, all created by nutritionists.
Save your favorites to help you plan your daily, weekly or monthly meals.
TRACK ALL YOUR PROGRESS
– Calorie tracker:
To make fasting easier, log your calorie intake. This will allow you to see how many calories each meal contains.
– Weight tracker
You can enter your weight every time you use the scale to see how you do over the course of the week, month, or year.
– Water tracker
To improve your overall health, set daily goals to monitor your water intake and keep hydrated.
Walking is the best way for you to increase your progress. You can track your steps to track how quickly you are reaching your weight loss goals.
EXERCISE – HAVE FUN
You can find workouts created by our personal trainer in the DoFasting app. They are suitable for all ages. All exercises can be done at-home and are only for your body weight.
– Training from 6 to 45 minutes
– HIIT training routines
– No equipment required
– Builds lean muscle and reduces body fat
Terms and Conditions: https://dofasting.com/general-conditions