Nutritionists will create a personalized meal plan for you based on your body parameters and activity level. Diet plans can help you eat healthy and reach your fitness goals.
The app offers daily meal plans. You can also customize your diet plan to suit your preferences. You can select from a wide range of food items and get nutrition information. The app automatically calculates the nutrients for each meal to help you stay on-track.
You can do the following with Diet plans:
Get diet plans created by nutrition and fitness specialists.
Based on your gender, weight and physical activity level, create your own ready-to-go plan.
– Extreme weight loss or weight gain
Comfortable weight loss or weight gain
Healthy eating support.
You can create and personalize your diet plan using a large database of food items.
The full version of the app gives you access to many options for food intake for every type of meal.
Calorie Counter makes it easier to plan your meals.
– We give you the daily calories. Track your caloric intake and split it into the automatically calculated macros.
– Keep track of all the meals and food you prepare. A large food database makes it easy to track everything you eat during a given day.
No more stumbling upon groceries. Our Shopping List makes it easy and fast.
– Now the list is ready for your use – it automatically gathers all foods that you have included in your diet plan.
Do you prefer to shop in advance? You can check the shopping list for one day, several days, or a whole week in advance.
– Food item colors and titles indicate the aisle to be found in a grocery store. This helps you shop faster.
– Adjust the shopping list based on whether you can obtain the item. (e.g. remove the avocado if it isn’t possible to buy it).
It’s never been easier to plan your daily meals!
