The world we know has changed dramatically and we live in uncertain and unprecedented times. The COVID Coach app is designed to increase resilience, manage stress and improve well-being in this crisis. It is secure and free and connects you to valuable resources that will help you adapt and cope during the COVID-19 epidemic. You can access customized tools to help you manage stress, stay safe, stay happy, stay connected, and navigate parenting and care-giving while working from home. You can monitor your mood and track your progress. You don’t need an account or password and your data is not stored.
The National Center for PTSD Dissemination & Training Division mobil mental health team made COVID Coach.
