8fit Workouts & Meal Planner

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Information

Developer
Urbanite Inc
Size
123.26 MB
Category
Health_and_fitness

Change begins here. 8fit is the best fitness app for mobile and personal trainers. Enjoy

Quick workout routines

Combine it with a simple

Healthy meal planning

Designed just for you. Join millions of 8fitters who are achieving sustainable, happy, and healthy lifestyles, regardless of whether you want to lose weight, gain weight, or get fit. *


What’s the deal?


8fit is not a diet. 8fit is not an exercise program. It’s

Lifestyle changes

Get fit, and your confidence will skyrocket. We can help you be the best version possible of yourself.

You can skip the gym and reach your full potential


You can work from anywhere.

You can do it at home, at the park or in a hotel.

No equipment required

You can use your bodyweight to increase muscle strength, endurance, improve cardiovascular fitness, and lose weight, without putting too much pressure on your hard-earned muscles. The HIIT (high-intensity interval train) is a favorite of our users because it’s faster and more efficient than traditional cardio workouts. 8fit’s workouts take only 5-20 minutes. You can burn more calories and achieve results no matter how busy you are, from super moms to business travellers.

Your fitness goals will be achieved if you eat well.

8fit isn’t a diet or a calorie counter.

A lifestyle coach can help you develop daily habits

By teaching you the basics of nutrition and providing you with strategies for at-home exercise, 8fit offers guidance in meal planning, and helps you along your fitness journey. It is not just about following a calorie counter or doing generic gym exercises. *


What does it mean?


8fit delivers results with tailored, easy-to-follow meal plans and workouts designed by experts. You will learn how to lose or gain weight using healthy diets and exercise routines. Many weight loss or workout apps offer a one-size-fits all plan. Instead, 8fit will help you navigate your way. 8fit is an app that allows you to track your progress.

Step-by-step personalized guide

We offer a variety of services to suit all fitness levels, including a fitness assessment that will place you at your starting level. – Workout plans designed to make you stronger and more efficient. – Healthy recipes and shopping lists 8fit can help you improve your nutrition.

Healthy eating tools

You can achieve your health and weight goals with: – A healthy meal plan app that includes a grocery list. – Over 400 healthy recipes that you can customize to suit your tastes or allergies. – Allows you to keep track of calories daily. – 8fit supports all dietary preferences such as vegetarian, vegan, low carb, low carb, etc.

Make exercise part of your daily life

– More than 350 exercises, with different levels of difficulty. – Fast HIIT workouts with countdown cues and tabata times. – Daily motivation and fitness tips. – Pedometer/step counter synced with Google Fit. – Work out with challenging exercises. – 8fit’s Tabata and HIIT are inspired by Crossfit and P90x. – You can go at your own pace to improve your fitness at-home. 8fit is available for free to everyone. Subscribe to the Pro version to unlock exclusive workouts or complete meal plans. Auto-renewal can be stopped at any time. Access to Pro features will be removed from your account after you cancel. Support: help@8fit.com Privacy: https://8fit.com/privacy Website: https://8fit.com You talk, we listen! You will be satisfied with the 5-star service and results that you get from 8fit.com.


Fitness for all


?? You have to get out of your comfort zone. Start small habits that will make a big difference. You can also tone your body and boost your confidence.

Be the best version you can be

.

You know the drill, update time! Bugs have been fixed and your 8fit experience just got even better.

How to install 8fit Workouts & Meal Planner app?

Step 1:

Click on the official app store link above.

Step 2:

Tap "Install" to download 8fit Workouts & Meal Planner from the Google Play Store or Apple App Store.